How Orthotics Help in Treating Heel Pain
Orthotics are specialized medical inserts for shoes or heels and are prescribed by a doctor to be custom-made for you. Your doctor might prescribe orthotics for conditions in your back, feet or legs. Orthotics are not a complete treatment for any medical condition rather, these are just supporting aids to help you with the treatment and any pain you might be experiencing. Orthotics Sydney are a part of the complete treatment plan in which the symptoms, treatment and intensity of condition is measured.
These are usually just heel pads that you can buy form athletic stores, and then insert them in your shoes. Other than this, they also come in customized shoe forms. Usually, these are only advised in cases where physiotherapy and exercises did not prove to be much effective. These are also prescribed for people with medical conditions like:
Flat feet- Flat feet usually occur when the arch of foot is not deep, which can affect your ankles and your back. Orthotics help in supporting your feet to keep them in position.
Heel spurs- Heel spurs are conditions in which the heel bones grow excessively. This causes inflammation in feet, and orthotics can help reduce the inflammation as well as support foot.
High arches- Just like flat feet cause problems, deep arches can also cause stress to your feet muscles leading to plantar fasciitis Sydney, knee pain etc. Orthotics help to maintain the position of feet properly.
How Orthotics Help
Orthotics are one of the steps of the treatment plan for all conditions your foot or ankle might be facing. Usually, doctors prescribe orthotics alongside treatments to help improve your condition. Orthotics Sydney CBD are recommended after exercises do not work well for the foot or heel condition. This is also helpful for people whose feet aren’t ideally positioned. These save the feet from shaping inward or outward.
Other than this, orthotics helps in providing the necessary support to your feet by providing cushion areas to ease your heel and foot. Orthotics are always custom-made, so while ordering them, you can list out your requirements. Using orthotics along with treatment can save you from worsening of the condition which can lead to surgery.
Effectiveness of Orthotics
Orthotics are not for everyone, these are prescribed by doctors specially to help the people suffering form foot and ankle conditions. However, not always there are positive results. There can be many complexities regarding use of orthotics, such as:
- Professional experience and training of the periodontist
- Prescription by the doctor
- The type and quality of shoe to be worn with the orthotics
- How often the orthotics are worn
Studies suggest that the use of orthotics Manly Vale for treating the problems and conditions of ankle and foot are reliable because of the relief in stress on foot. Many times, people get the perfect orthotics but do not wear it correctly. These are to be well fitting and worn in the right way for proper results. These can be expensive for people who do not have insurance.